This is a great marinade for any meat. I especially like it on pork roasts, but it can easily be used on chicken or ribs.

Fresh spinach, topped with chicken, zucchini, bell peppers, olives, and cheese. A tasty salad that's quick and easy to make.

Asian flavors accentuate the best fresh salmon that is available to you. If you don't have access to good quality fresh salmon, substitute tuna, mahi mahi, swordfish, monkfish, or wahoo.

Simple, easy fish recipe. Any white fish will do! And even the kids will eat up the spinach! (My four year old loves this dish!) This recipe was passed on by my Aunt and was a little bit of this, a little bit of that - so tweak the ingredients to your liking!

A simple recipe for barbecued halibut. Soy sauce and brown sugar add a special zip that is uncommonly delicious.

Fresh grouper is my absolute favorite. It is a mild fish and this recipe may entice even those who don't like fish to make it a favorite. The recipe is super easy and can be served with a minimum preparation and cooking time. Perfect for a warm summer evening supper. Garnish with lemon twists and parsley before serving.

A nice and refreshing tuna salad to use as a sandwich filing or a cracker spread. Orange juice and pecans give the salad a lovely sweet nuttiness.

Sauteed chicken breast and green onion with Spanish-style rice, cheese and black olives - all baked into one glishy dish!

Two cheeses, bacon and green chiles make this easy quiche a real flavor bomb! Cut off a piece savor the explosion!

Lentils, rice and pasta are cooked and then served in a spicy tomato sauce. This is a typical Egyptian dish that is very good and cheap over here! Puree the sauce in a food processor if you like a smoother texture.